Stand-Up Paddleboarding Rental in Cork - Uncover the Lagoon

TRY SOMETHING NEW

Enjoy the fun and get fit

Stand-Up Paddle Boarding (SUP)

If you’re looking for a way to enjoy the water, Stand Up Paddle Boarding is your answer. 

SUP is a fun and easy way to get on the water and explore the lakes, rivers, and oceans around you. You can use it as a way to get fit, as well as improve your balance and coordination. It’s also a great way to spend time with friends and family! 

Stand-up Paddle Boarding is one of the finest ways to get out and enjoy the water. The sport originated as a traditional Hawaiian custom that was reintroduced to the globe in the mid-60s and has since been the fastest-growing board sport in the world, partly thanks to the fact that it’s very easy to learn! 

If you’re looking for a unique experience by renting a SUP paddle board, we at the  Lagoon Activity Centre have got you covered! Whether you’re looking for something fun to do with your kids or want to be able to spend some quality time with your spouse or significant other, we’ve got you covered. You’ll be able to enjoy the stunning scenery of West Cork from a whole new perspective on our stand-up paddle boards. 

Our staff will help you find the perfect board for your needs, so don’t be afraid to ask questions! 

Two people using stand-up paddleboarding in Cork
Group of five people enjoying SUP in Cork

It's Like Surfing but Without the Waves!

The Lagoon Activity Centre has a range of paddle boards available for hire. Paddle boarding is designed for beginner to intermediate paddlers and is suitable for adults and children alike (with an adult). 

If you’ve never tried paddle boarding before, don’t worry! We’ll go through some basic instructions before getting you to stand-up paddle board on the water. Our instructors will be on hand throughout your session to give you advice, help with technique, or just chat about how much fun it is! 

Our stand-up paddle boards are extremely sturdy, making it easy for anybody, regardless of their level of expertise, to learn to paddleboard. We’re pleased to share any tips from paddle board Cork, that we’ve learned along the road with you, too. 

You’ll get wet, even if you’re an experienced stand-up paddle boarder, so leave your valuables and devices behind in the car or with us at our front desk. 

The water is only 3 feet deep (does not apply to waterpark) and there are lifejackets provided for everyone. 

STAND-UP PADDLEBOARDING - Try something new AND FUN

Stand Up Paddle Board

  • Stand Up Paddleboarding is an offshoot of surfing. The sport originating in Hawaii. Unlike traditional surfing where the rider sits until a wave comes, stand up paddle boarders stand on their boards and use a paddle to propel themselves through the water. The sport was documented in a 2013 report that identified it as the outdoor sporting activity with the most first-time participants in the United States that year. Variations include flat water paddling for outdoor recreation, fitness, or sightseeing, racing on lakes, large rivers and canals, surfing on ocean waves, paddling in river rapids (whitewater SUP), Paddle board yoga, and even fishing.

  • SUP €9
Group people enjoying SUP Rental in Cork
What our visitors say...
google

Lovely venue, friendly helpful staff, lovely food, and good value! Brilliant!

Ian Lihou July 15, 2026
google

Great for kids, they loved it. Very safe area, well organised and friendly.

Ned K July 14, 2026
google

Fantastic place, clean, well organised👍

Vel vels July 7, 2026
google

We had such a lovely experience at this children’s activity complex! Yesterday, I brought two girls there, and they were absolutely delighted. 👌👌👌💯💯💯💯The water trampolines and kayaking were so much fun — they didn’t want to leave! What made it even more special was the incredibly kind and welcoming staff. Even though the park was already closing, they still allowed the children to enjoy kayaking, which meant so much to us. Their warmth and genuine care created such a positive atmosphere. We also had a small situation, and the way the staff handled it deserves special thanks. They were very attentive, helpful, and supportive, and we truly appreciate their kindness and effort.🙏 It’s truly a wonderful place for children to have fun, feel happy, and create great memories. I highly recommend it — we will definitely come back again!

Lesia Fedoriaka June 26, 2026
google

Went paddle boarding with the kids and had a great day out.

Michael P Farrelly September 5, 2025
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Good set up and great fun for kids

Gus Slattery August 26, 2025
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Wonderful for all ages

S Kiely July 31, 2025
google

We went Kayaking for 90+ mins and then on the inflatable water park for 45mins. The kids enjoyed them both equally. You are not allowed to bring your own food with you for snacks but they have food on site. It was a great few hours of fun and well worth the money

Niall Finneran July 4, 2025
google

The Lagoon in Rosscarbery was an absolute hit, especially for the kids! We did the inflatable waterpark, which was super fun and well-organized—perfect for burning off energy and having a laugh together. The safety staff were great with the children and made everything feel secure but still exciting. Afterward, we relaxed at the on-site bar where the staff were incredibly kind and welcoming. It’s a fantastic spot for a family day out, combining adventure with a laid-back atmosphere. We’d definitely go back!

Susana Fraile June 25, 2025
google

Great fun day out!

Liz Maguire June 16, 2025
google

Fab spot, staff are great and the food was delicious after.

google

Water activity centre... great place for kids and adults to have a bit of fun in the water. Beautiful setting, with shaded covered gallery for eating and drinking.

Bill Hayes August 24, 2024
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Good fun

Eamon Irwin August 17, 2024
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Kayaking is cheap, life vest provided, great area to explore.

Nicole B August 11, 2024
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Atmosphere impeccable 👍

google

The staff is very kind and extremely helpful. Thank you Paul, Jerry and Ciara. I did kayaking, standup paddle boat and the floating water park. It was an amazing experience and I had the best time at the lagoon activity center!

Shridhyey Gupta August 4, 2024
google

stopped off for piazza in a long drive good stuff

Brian Massey July 29, 2024
google

We went Kayaking- great fun

Fionnuala Jones July 21, 2024
google

Fabulous set up and such helpful staff! Delicious coffee also

Claire Noonan July 12, 2024
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A large group of us did the waterpark obstacle course at the weekend. Would highly recommend for kids and adults alike!

google

Amazing

Clonakilty Pain Relief September 4, 2023
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So much to do for children teenagers and adults fab place

declan morrissey September 3, 2023
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Great craic, very well organised.

Tom McLoughlin August 24, 2023
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My family loves the aqua park here lots of fun great value for money

Michelle Lewsley August 18, 2023
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Did the water park bit. Kids loved it. Would recommend wearing socks that you would get in trampoline places with rubber grip. Very tiring but good fun

Michael Desmond August 5, 2023
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Great place for kids

regina Burke August 5, 2023
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Great setup and enjoyable for all people

Peter O Herlihy July 11, 2023
google

Such a great day for all - enjoyable for kids and adults at an excellent price. Bring your spare socks because you need to wear yours out but having water shoes is even better. There's a shower area afterwards but it is just for a rinse and they ask you not to use soaps and shampoos there.

Emily Duffy July 7, 2023
google

I took my son and three of his friends to the Lagoon today. We all had an absolute blast! The Water Park is so much fun. The slot is for 45 minutes which sounds short but you get so tired from all the climbing and hauling yourself out of the water that you realise it is the perfect amount of time. They give you a ten minute warning before the end so that you can have a few more goes on your favourite parts of the course. We finished the trip with a delicious pizza. The staff were all very helpful and friendly. A great day out!

Stephen Sharkey June 6, 2023
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Fabulous fun for all the family

Carole Ville B&B September 20, 2022
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Scouts had a great time and pizza afterwards was great

Raymond Bowens September 9, 2022
google

Great fun, reasonable prices and helpful staff

google

Fantastic, great fun and very safe

Michael O'Sullivan September 1, 2022
tripadvisor

The Lagoon Activity centre was extremely well runnIt is great fun for the family, from 8 years plus!nHighly recommend it, cant wait to go back

Susan S August 31, 2022
google

This was a surprising lovely day out for 2 mums 2 kids The aqua play thingy was hilarious and value for mon The pizzas and crepes were scrumptious And one of the kids spent 40 mins on a kayak for just 7 euro 😁😁 The poor mums were burnt coz they had not anticipated spending so long in the sunny sea breeze 🙈 Thank You Lagoon Activity Centre

Brenda Hayes August 30, 2022
google

Great water sports activities

Mcgirr Five August 24, 2022
tripadvisor

Fun facilities and a lovely relaxed atmosphere at the centre. Very friendly staff at the centre base. Aqua park was fun but very daunting. Be prepared for essentially a slippery bouncy castle. Those in charge of the Aquapark we very unhelpful, bordering on rude. Myself and others were the ones pulling the dingy closer to the inflatable to help people on and off while they looked on. No positive interaction, just looked constantly bored by our existence and us possibly being in need of a hand. Nothing to wipe the very many cuts I witnessed on the way back. Those on shore were very helpful. Please remember that it is all of our first time on a wobbly, slippery inflatable in deep water that most of us are only on to keep out children happy. Our old bodies ache. It costs nothing to give us a fake smile and a hand onto wobbly polyethylene. In fact, it would go a really long way. You catch more flies with honey then with vinegar. Still had a great time though!

Martha D August 22, 2022
tripadvisor

Had a fantastic day out as usual, our annual visit to the lagoon! Changing rooms and toliets spotless, staff amazing and very helpful. We did the waterpark which requires a good level of fitness but thats clearly started in the terms and conditions,very detailed safety talk, lifeguards on the ball as per usual. Overall a fantastic day out , we will most definitely be back, looking forward to next year already. nHighly recommend.

DDM August 20, 2022
tripadvisor

Booked for family of 4 as part of our holiday in West Cork and Paul the manager was very accommodating when we had a problem with the time we booked. We had great fun on the inflatables…kids loved the slide and the hamster wheel! There are lovely warm showers after too. Staff were great. We had previously been as a few times and and we will definitely be back again…it doesn’t get old!

FrequentFlier185341 August 20, 2022
google

Fantastic activity. Grandkids and an absolute brilliant day. Well worth a visit when in Rosscarberry

Sean Murphy August 18, 2022
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One of the highlights of the summer! As my son is only 11, I had to accompany him to the inflatable waterpark and it was so much fun. I am only a mediocre swimmer and was a bit apprehensive but the life jacket gives you great reassurance and I was soon enjoying things as much as the kids! The kids also enjoyed kayaking and the paddle boards. A fabulous day out!

Maria Kooverjee August 18, 2022
tripadvisor

Great craic, I went with my 9 year old son. Wrecked afterwards but definitely worth it. Looking forward to doing it again.

Neil M August 18, 2022
tripadvisor

Brilliant, Went there with 4 kids aged between 8 and 13 plus a big 50yr lol. Kids loves every minute. Staff were great.

Noel C August 16, 2022
tripadvisor

Great time kayaking first then water park we all had fun teens also had a great time just needs a little cleaning around water park some wood and rubbish floating around

ray August 14, 2022
tripadvisor

Kids ages 8-12 enjoyed it, adult thought it was good. The only negative is that groups tend to take over a session too much. There was a group of about 10 teens and our kids couldn’t get on certain things (e.g. rotator) as the group took it over for most of the session. Lifeguard should break this kind of hoarding up. The place is run by very young staff (teens), punctual and polite but I do wonder how they would cope if a serious incident occurred. Overall 4 happy people, but not racing back

H7256JKmaryc August 14, 2022
google

great place for kids & adults. great fun. Various water based activities available

kelly hourihane August 13, 2022
google

Great fun in the waterpark 👌

Iz Finnerty August 12, 2022
tripadvisor

Kids and hubbie had a ball. Wetsuits optional, all wore life jackets and everyone seemed to enjoy. A little boat brings you from the pier to the feature in the lagoon. Life guard supervised also. Great spot. Would return

BernieP13 August 12, 2022
google

What a fabulous way to spend 45 minutes. The kids loved it. Changing rooms a bit small but it was grand. Peddle boats need a wee bit of maintenance. We will be back.

ivor twomey August 11, 2022
google

Love it

Judy Judge August 9, 2022

Try also our other activities

Directions

How To Get Here

The Lagoon Activity Centre is ideally located in Rosscarbery, Co. Cork, just over an hour away from Cork City and around 2 hours from Limerick. Easily accessible by car and on a main bus route (230 bus from Cork City!) The Lagoon is a breeze to get to. 

Paddleboard Rental FAQs

Yes, as the weather impacts the conditions of the sea, it is strongly recommended to check the weather forecast when you are planning your visit to stand-up paddle with us.  

The weather conditions must be suitable to guarantee a safe paddle-boarding experience. Forecasts that predict strong winds, heavy rain, and stormy weather are not suitable weather conditions for paddle boarding. Ideally, the optimal conditions for paddle boarding consist of calm days with clear skies, especially for beginner paddlers and children. Optimal conditions are vital for many reasons, such as; visibility purposes, allowing you to identify other paddles and any potential hazards or obstacles. Additionally, good weather makes the experience more pleasant for paddle boarding overall.

We have created a list below of our recommended weather forecasting pages for you to check the local paddle boarding Cork-based conditions: 

 

MET EIREANN NATIONAL FORECAST 
WINDGURU 
RAINFALL RADAR 
SEA AREA FORECAST 
SYNOPTIC/PRESSURE CHARTS 
SHIPPING FORECAST 
TIDES – CORK HARBOUR 

Yes, we provide life jackets to all participants who are paddle boarding. Life jackets act as a fundamental piece of safety equipment as they are buoyant and keep paddlers afloat if they are in the water. Life jackets must be worn by everyone who participates in our activities, regardless of their knowledge or their expertise 

This is a beginner-friendly activity, meaning you do not have to buy any water sports gear to use our SUP paddle boards, however, we recommend that you bring the following items to get the most out of your adventure activity here in Rosscarbery.

Sunscreen: As seasoned pros, we know the weather can be deceiving out at sea; therefore, we highly recommend applying sun cream when paddle boarding to protect yourself from the harmful UV rays and to avoid getting sunburned!  

A Hat: Wearing a hat while stand-up paddle boarding can act as a form of protection from sunburn while also protecting your eyes from the sun. 

Sunglasses: Wearing sunglasses while paddle boarding can improve your visibility, reduce eye strain from harsh UV rays, and minimize the overall glare from the sea. 

Swim-Wear: We recommend bringing swimwear that you feel comfortable in for paddle boarding Cork.  

Food and Drinks: Stand-up paddle boarding is a fun, energetic activity, it’s worthwhile packing some food and drinks to keep yourself hydrated and to keep your energy levels up!  

Alternatively, we have our very own Jack Shack restaurant which is nestled beside the stunning Rosscarbery Lagoon. Our restaurant is perfect for those looking to unwind and dine by the beautiful waterfront while enjoying our carefully curated menu.  

Make your experience even more special, by dining at the Jack Shack! For more information on our restaurant offerings, visit:  https://lagoonactivitycentre.ie/jacks-shack/ 

A Sense of Adventure: Be prepared to have the ultimate paddle boarding Cork experience, while exploring the beautiful scenery of Rosscarbery!