The Benefits of Stand-Up Paddleboarding (SUP) 

Stand-up paddleboarding (SUP) is quickly becoming one of Ireland’s most popular watersports, largely due to the many health benefits of stand-up paddleboarding. Of course, it’s also fun and exciting, either alone, with friends, or with the whole family.  At The Lagoon Activity Centre in Rosscarbery, West Cork, we’re seeing more and more people finding out […]